SunUp Reminder 1.30

Jan van Rensburg ❘ Freeware ❘
iOS
out of 7 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

SunUp provides daily morning reminders at sunrise to help users benefit from the early sunlight. It aims to offer a convenient solution by automatically adjusting reminder times based on the user's location. This service is inspired by research shared on the Huberman Lab podcast, where Professor Huberman highlights the health advantages of experiencing sunlight early in the day.

According to Professor Huberman, exposure to sunlight shortly after waking can enhance cortisol release, aiding in preparing the body for restful sleep later in the day. The initial rise in cortisol levels in the morning can also have positive effects on the immune system, metabolism, and focus throughout the day.

In addition to its physiological benefits, morning sunlight plays a crucial role in regulating the body's circadian rhythm, influencing processes such as sleep-wake cycles, hunger cues, and body temperature management.

For additional insights and resources, please visit <a href="https://hubermanlab.com/using-light-for-health/">Huberman Lab</a>.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Breathing Exercises: Breazen

Welcome to Breazen, a user-friendly app focused on promoting relaxation, enhancing focus, stress relief, and improving overall mental well-being.

Daylight Sun Tracker Sunflower

Sunflower: Your Daily Dose of Sunshine In an era where maintaining a healthy lifestyle often feels overwhelming, Sunflower presents itself as an innovative tool that simplifies the process of achieving your daily sunlight exposure.

Latest Version
1.30

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Home Assistant Home Assistant: Your All-in-One Smart Home Solution
	Outlook Streamlined Email Management with Outlook
	PIPP PIPP: Dive into Advanced Project Management Made Simple
	Uniarch Client Comprehensive Client Management with Uniarch Client
	Adventure Escape Mysteries Unlock Intriguing Puzzles in Adventure Escape Mysteries!
	proCertum CardManager Streamline Your Digital Identity with proCertum CardManager

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft OneDrive Streamline Your File Management with Microsoft OneDrive